Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/19 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/12/19 |
5,000m |
22:15.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
03/11/19 |
1,000m |
4:08.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
03/11/19 |
5,000m |
21:32.7 |
2:09.2 |
RowErg |
Lwt |
View workout
|
03/10/19 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/10/19 |
5,000m |
20:27.3 |
2:02.7 |
RowErg |
Lwt |
View workout
|
03/08/19 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Lwt |
View workout
|
03/08/19 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/07/19 |
1,000m |
4:07.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/07/19 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/06/19 |
1,000m |
4:05.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/06/19 |
5,000m |
21:30.3 |
2:09.0 |
RowErg |
Lwt |
View workout
|
03/03/19 |
3,000m |
12:17.3 |
2:02.8 |
RowErg |
Lwt |
View workout
|
03/03/19 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/01/19 |
522m |
2:09.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/01/19 |
5,000m |
21:25.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/28/19 |
1,024m |
4:15.7 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/28/19 |
5,000m |
21:48.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|
02/27/19 |
1,032m |
4:18.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
02/27/19 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Lwt |
View workout
|