Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/18 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/07/18 |
5,000m |
22:19.5 |
2:13.9 |
RowErg |
Lwt |
View workout
|
12/06/18 |
6,974m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,000m |
8:15.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/04/18 |
2,000m |
10:44.9 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/03/18 |
5,000m |
20:47.2 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/03/18 |
5,000m |
20:48.9 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/01/18 |
2,000m |
8:06.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/01/18 |
5,000m |
20:34.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/28/18 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/28/18 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
11/27/18 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/26/18 |
2,000m |
8:06.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
11/26/18 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
11/21/18 |
10,000m |
42:50.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/20/18 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
11/20/18 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/19/18 |
5,000m |
20:56.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
11/18/18 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Lwt |
View workout
|
11/18/18 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|