Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/19 |
1,000m |
4:14.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/15/19 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Lwt |
View workout
|
01/14/19 |
500m |
2:01.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/14/19 |
2,000m |
8:27.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/14/19 |
5,000m |
21:55.5 |
2:11.5 |
RowErg |
Lwt |
View workout
|
01/12/19 |
1,000m |
4:01.5 |
2:00.7 |
RowErg |
Lwt |
View workout
|
01/12/19 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/11/19 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/11/19 |
5,000m |
22:08.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/10/19 |
2,000m |
8:28.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
01/10/19 |
5,000m |
22:12.6 |
2:13.2 |
RowErg |
Lwt |
View workout
|
01/09/19 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Lwt |
View workout
|
01/09/19 |
5,000m |
21:34.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/08/19 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
01/08/19 |
2,000m |
8:16.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/08/19 |
5,000m |
21:50.9 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/06/19 |
2,000m |
10:04.4 |
2:31.1 |
RowErg |
Lwt |
View workout
|
01/06/19 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
4,000m |
16:31.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
01/05/19 |
6,864m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|