Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/19 |
5,000m |
22:38.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
06/25/19 |
1,015m |
4:22.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/25/19 |
5,000m |
23:00.4 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/23/19 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/23/19 |
7,024m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/22/19 |
520m |
2:14.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/22/19 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
06/22/19 |
5,000m |
22:54.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
06/21/19 |
5,000m |
22:34.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
06/19/19 |
6,000m |
23:43.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
06/19/19 |
1,035m |
4:08.3 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/19/19 |
5,000m |
23:20.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/18/19 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
06/18/19 |
5,000m |
23:21.1 |
2:20.1 |
RowErg |
Lwt |
View workout
|
06/16/19 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
06/15/19 |
5,000m |
22:08.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
06/15/19 |
5,000m |
21:57.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/12/19 |
7,000m |
28:46.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
06/11/19 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
06/11/19 |
5,000m |
22:39.7 |
2:15.9 |
RowErg |
Lwt |
View workout
|