Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/19 |
2,000m |
8:24.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
07/11/19 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/10/19 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/10/19 |
5,000m |
23:14.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/09/19 |
5,000m |
22:41.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,000m |
20:39.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,000m |
21:52.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/08/19 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
07/06/19 |
2,000m |
9:07.7 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/06/19 |
2,000m |
9:01.1 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/06/19 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
07/05/19 |
5,000m |
24:15.4 |
2:25.5 |
RowErg |
Lwt |
View workout
|
07/04/19 |
5,000m |
22:31.5 |
2:15.1 |
RowErg |
Lwt |
View workout
|
07/03/19 |
2,000m |
9:04.6 |
2:16.1 |
RowErg |
Lwt |
View workout
|
07/03/19 |
7,051m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/02/19 |
5,000m |
22:18.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/01/19 |
5,000m |
22:11.8 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/28/19 |
5,000m |
22:33.1 |
2:15.3 |
RowErg |
Lwt |
View workout
|
06/27/19 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
06/27/19 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|