Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/19 |
2,000m |
8:48.3 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/03/19 |
7,165m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,000m |
8:08.7 |
2:02.1 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,000m |
8:42.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/01/19 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
07/31/19 |
5,000m |
22:22.1 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/30/19 |
2,000m |
8:30.2 |
2:07.5 |
RowErg |
Lwt |
View workout
|
07/30/19 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
07/29/19 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/29/19 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/27/19 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Lwt |
View workout
|
07/27/19 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/26/19 |
1,021m |
4:25.3 |
2:09.9 |
RowErg |
Lwt |
View workout
|
07/26/19 |
2,000m |
9:01.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/24/19 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/24/19 |
5,000m |
22:26.9 |
2:14.6 |
RowErg |
Lwt |
View workout
|
07/24/19 |
5,000m |
22:36.6 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/23/19 |
5,000m |
22:17.4 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/21/19 |
5,000m |
22:10.5 |
2:13.0 |
RowErg |
Lwt |
View workout
|
07/21/19 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Lwt |
View workout
|