Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/27/19 |
5,000m |
22:10.3 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/27/19 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Lwt |
View workout
|
08/26/19 |
5,000m |
21:08.7 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/25/19 |
2,000m |
8:33.1 |
2:08.2 |
RowErg |
Lwt |
View workout
|
08/25/19 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/24/19 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
08/23/19 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
08/23/19 |
5,000m |
21:10.7 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/23/19 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/22/19 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/22/19 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|
08/21/19 |
5,000m |
22:02.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/20/19 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,000m |
8:28.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/20/19 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/15/19 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
08/14/19 |
5,000m |
22:27.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/13/19 |
5,000m |
20:35.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|