Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/19 |
10,000m |
42:42.1 |
2:08.1 |
RowErg |
Lwt |
View workout
|
07/19/19 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
07/19/19 |
2,000m |
8:30.6 |
2:07.6 |
RowErg |
Lwt |
View workout
|
07/19/19 |
2,000m |
9:07.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/19/19 |
5,000m |
22:37.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
07/18/19 |
2,000m |
8:57.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
07/18/19 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/18/19 |
2,000m |
9:17.1 |
2:19.2 |
RowErg |
Lwt |
View workout
|
07/17/19 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Lwt |
View workout
|
07/16/19 |
521m |
2:22.2 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,000m |
9:06.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/16/19 |
2,000m |
7:30.8 |
1:52.7 |
RowErg |
Lwt |
View workout
|
07/16/19 |
1,000m |
3:58.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
07/16/19 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
07/14/19 |
7,107m |
30:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/12/19 |
5,000m |
22:05.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/11/19 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Lwt |
View workout
|
07/11/19 |
1,038m |
4:07.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|