Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/19 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/11/19 |
14,606m |
1:00:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/10/19 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/09/19 |
7,048m |
30:00.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
08/09/19 |
5,000m |
22:07.2 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/08/19 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/08/19 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
08/08/19 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/08/19 |
5,000m |
22:29.7 |
2:14.9 |
RowErg |
Lwt |
View workout
|
08/07/19 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/07/19 |
2,000m |
8:25.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
08/07/19 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
08/07/19 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
08/06/19 |
2,000m |
8:02.2 |
2:00.5 |
RowErg |
Lwt |
View workout
|
08/06/19 |
2,000m |
8:20.6 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/06/19 |
2,000m |
8:40.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/06/19 |
452m |
1:57.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,000m |
21:49.8 |
2:10.9 |
RowErg |
Lwt |
View workout
|
08/05/19 |
5,000m |
22:25.2 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/04/19 |
5,000m |
19:43.1 |
1:58.3 |
RowErg |
Lwt |
View workout
|