Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/24 |
5,000m |
22:46.6 |
2:16.6 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
05/15/24 |
500m |
1:59.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/15/24 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/14/24 |
6,655m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
05/13/24 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/13/24 |
6,667m |
30:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
05/11/24 |
271m |
1:11.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/11/24 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/10/24 |
5,000m |
22:41.9 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/09/24 |
5,000m |
21:26.2 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/08/24 |
5,000m |
22:08.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/07/24 |
5,000m |
22:26.3 |
2:14.6 |
RowErg |
Lwt |
View workout
|
05/06/24 |
5,000m |
23:38.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|
05/05/24 |
515m |
2:19.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/05/24 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/02/24 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/01/24 |
6,998m |
30:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|