Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
6,478m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/19/24 |
5,000m |
22:55.6 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/18/24 |
5,000m |
21:52.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/17/24 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Lwt |
View workout
|
07/16/24 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/15/24 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/06/24 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
07/05/24 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/03/24 |
5,000m |
22:48.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
07/02/24 |
5,000m |
21:19.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
07/01/24 |
5,000m |
21:29.7 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/30/24 |
519m |
1:57.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
06/30/24 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/27/24 |
5,000m |
23:01.7 |
2:18.1 |
RowErg |
Lwt |
View workout
|
06/26/24 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/25/24 |
5,000m |
23:23.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,000m |
23:06.5 |
2:18.6 |
RowErg |
Lwt |
View workout
|
06/23/24 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/22/24 |
6,277m |
30:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
06/21/24 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|