Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/24 |
5,000m |
22:16.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/19/24 |
5,000m |
22:32.7 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/18/24 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
06/17/24 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/16/24 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
06/15/24 |
6,396m |
30:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
06/13/24 |
6,334m |
30:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,000m |
21:51.1 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/11/24 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/06/24 |
5,000m |
22:46.4 |
2:16.6 |
RowErg |
Lwt |
View workout
|
06/05/24 |
5,000m |
22:11.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,000m |
22:37.7 |
2:15.7 |
RowErg |
Lwt |
View workout
|
06/03/24 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Lwt |
View workout
|
06/02/24 |
5,000m |
19:51.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/01/24 |
7,156m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/30/24 |
570m |
2:32.6 |
2:13.8 |
RowErg |
Lwt |
View workout
|
05/30/24 |
6,674m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/29/24 |
5,000m |
22:03.1 |
2:12.3 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/27/24 |
5,000m |
22:16.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|