Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
515m |
2:19.8 |
2:15.7 |
RowErg |
Lwt |
View workout
|
05/05/24 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/03/24 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/02/24 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/01/24 |
6,998m |
30:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
6,471m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
04/29/24 |
5,000m |
21:47.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
04/28/24 |
1,018m |
4:48.8 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/28/24 |
6,181m |
30:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
04/23/24 |
5,000m |
22:46.9 |
2:16.6 |
RowErg |
Lwt |
View workout
|
04/22/24 |
5,000m |
23:06.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/21/24 |
5,000m |
22:24.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/20/24 |
5,000m |
23:50.3 |
2:23.0 |
RowErg |
Lwt |
View workout
|
04/19/24 |
5,000m |
23:02.8 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/18/24 |
5,000m |
23:25.7 |
2:20.5 |
RowErg |
Lwt |
View workout
|
04/17/24 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/16/24 |
5,000m |
22:09.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
04/15/24 |
6,875m |
30:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
04/14/24 |
5,000m |
22:40.2 |
2:16.0 |
RowErg |
Lwt |
View workout
|
04/12/24 |
5,000m |
22:20.9 |
2:14.0 |
RowErg |
Lwt |
View workout
|