Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/23 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,000m |
22:08.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/24/23 |
5,000m |
22:41.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/23/23 |
5,000m |
21:32.5 |
2:09.2 |
RowErg |
Lwt |
View workout
|
09/22/23 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/20/23 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Lwt |
View workout
|
09/19/23 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
09/18/23 |
6,973m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
7,126m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/15/23 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
09/14/23 |
5,000m |
20:47.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/13/23 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/12/23 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/11/23 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/10/23 |
5,000m |
21:24.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/09/23 |
5,000m |
21:43.2 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/08/23 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
09/06/23 |
5,000m |
22:06.1 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,000m |
21:23.4 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/03/23 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|