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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Su

Log

Date Distance Time Pace Comments Action
01/09/24 5,000m 20:27.1 2:02.7 View workout
01/07/24 6,900m 30:00.0 2:10.4 View workout
01/05/24 5,000m 21:08.9 2:06.8 View workout
01/04/24 6,968m 30:00.0 2:09.1 View workout
01/03/24 5,000m 21:08.6 2:06.8 View workout
01/02/24 5,000m 22:42.5 2:16.2 View workout
01/01/24 5,000m 22:28.4 2:14.8 View workout
12/27/23 5,000m 22:06.3 2:12.6 View workout
12/26/23 5,000m 21:38.3 2:09.8 View workout
12/25/23 519m 2:04.4 1:59.8 View workout
12/25/23 6,888m 30:00.0 2:10.6 View workout
12/24/23 6,583m 30:00.0 2:16.7 View workout
12/23/23 500m 2:04.2 2:04.2 View workout
12/23/23 3,000m 12:54.7 2:09.1 View workout
12/23/23 2,615m 12:16.2 2:20.7 View workout
12/22/23 516m 2:04.3 2:00.4 View workout
12/22/23 6,838m 30:00.0 2:11.6 View workout
12/21/23 5,000m 21:30.7 2:09.0 View workout
12/19/23 5,000m 20:53.8 2:05.3 View workout
12/18/23 5,000m 22:06.4 2:12.6 View workout