Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/24 |
5,000m |
21:35.9 |
2:09.5 |
RowErg |
Lwt |
View workout
|
02/01/24 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Lwt |
View workout
|
01/31/24 |
5,000m |
21:14.1 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
5,000m |
20:11.8 |
2:01.1 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
01/27/24 |
5,000m |
21:09.6 |
2:06.9 |
RowErg |
Lwt |
View workout
|
01/25/24 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/23/24 |
5,000m |
20:24.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/22/24 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/21/24 |
5,000m |
21:45.5 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/20/24 |
259m |
1:07.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|
01/20/24 |
6,776m |
30:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
01/19/24 |
6,846m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
01/17/24 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Lwt |
View workout
|
01/16/24 |
5,000m |
21:42.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
01/15/24 |
5,000m |
21:17.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,000m |
21:13.3 |
2:07.3 |
RowErg |
Lwt |
View workout
|
01/13/24 |
7,216m |
30:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/12/24 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
01/10/24 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Lwt |
View workout
|