Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
12/17/23 |
5,000m |
22:41.7 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,000m |
22:52.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|
12/13/23 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/12/23 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/11/23 |
520m |
2:00.8 |
1:56.1 |
RowErg |
Lwt |
View workout
|
12/11/23 |
6,476m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
12/10/23 |
5,000m |
22:07.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/09/23 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/08/23 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
10,000m |
43:05.0 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/05/23 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/02/23 |
6,896m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/29/23 |
5,000m |
21:53.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/28/23 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/27/23 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/26/23 |
6,942m |
30:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|