Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/23 |
6,901m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/02/23 |
5,000m |
21:18.5 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/01/23 |
5,000m |
21:17.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
10/31/23 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/27/23 |
5,000m |
21:19.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
10/26/23 |
5,000m |
21:30.5 |
2:09.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
5,000m |
21:16.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Lwt |
View workout
|
10/23/23 |
5,000m |
21:28.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/22/23 |
5,000m |
21:03.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/21/23 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,000m |
20:52.4 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/18/23 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/17/23 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
5,000m |
21:32.9 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/15/23 |
5,000m |
21:58.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/13/23 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/13/23 |
210m |
0:59.7 |
2:22.1 |
RowErg |
Lwt |
View workout
|