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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Su

Log

Date Distance Time Pace Comments Action
09/10/23 5,000m 21:24.9 2:08.4 View workout
09/09/23 5,000m 21:43.2 2:10.3 View workout
09/08/23 5,000m 21:05.5 2:06.5 View workout
09/06/23 5,000m 22:06.1 2:12.6 View workout
09/04/23 5,000m 21:23.4 2:08.3 View workout
09/03/23 5,000m 22:09.7 2:12.9 View workout
09/02/23 5,000m 20:21.2 2:02.1 View workout
09/01/23 5,000m 21:11.7 2:07.1 View workout
08/31/23 5,016m 20:36.9 2:03.2 View workout
08/30/23 5,000m 21:43.0 2:10.3 View workout
08/29/23 5,000m 21:49.3 2:10.9 View workout
08/28/23 5,000m 21:24.1 2:08.4 View workout
08/24/23 5,000m 20:51.2 2:05.1 View workout
08/23/23 5,000m 20:53.1 2:05.3 View workout
08/22/23 5,000m 21:15.7 2:07.5 View workout
08/21/23 5,000m 20:08.1 2:00.8 View workout
08/20/23 5,000m 20:54.5 2:05.4 View workout
08/19/23 5,000m 20:37.9 2:03.7 View workout
08/17/23 5,000m 21:09.9 2:06.9 View workout
08/17/23 179m 6:31.3 18:13.0 View workout