Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
5,000m |
22:53.8 |
2:17.3 |
RowErg |
Lwt |
View workout
|
06/28/23 |
5,000m |
22:32.9 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/27/23 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
06/26/23 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Lwt |
View workout
|
06/26/23 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/25/23 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
06/24/23 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
06/22/23 |
5,000m |
23:07.6 |
2:18.7 |
RowErg |
Lwt |
View workout
|
06/21/23 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/19/23 |
6,941m |
30:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/18/23 |
6,973m |
30:00.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/17/23 |
5,000m |
21:23.8 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/15/23 |
6,909m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/14/23 |
5,000m |
21:36.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/13/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
06/12/23 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/11/23 |
6,653m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/10/23 |
6,558m |
30:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/09/23 |
6,901m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
06/07/23 |
6,905m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|