Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
6,871m |
30:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/05/23 |
6,877m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/04/23 |
2,000m |
8:36.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/04/23 |
5,000m |
22:10.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/03/23 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/02/23 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/01/23 |
7,010m |
30:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
05/31/23 |
5,000m |
21:33.1 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/30/23 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/29/23 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
05/27/23 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
05/26/23 |
5,000m |
21:40.6 |
2:10.0 |
RowErg |
Lwt |
View workout
|
05/25/23 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/24/23 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
05/23/23 |
7,200m |
30:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/22/23 |
6,901m |
30:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
05/20/23 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/19/23 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
05/18/23 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
05/17/23 |
5,000m |
20:16.8 |
2:01.6 |
RowErg |
Lwt |
View workout
|