Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/23 |
5,000m |
21:37.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/22/23 |
5,000m |
21:14.2 |
2:07.4 |
RowErg |
Lwt |
View workout
|
03/21/23 |
5,000m |
21:02.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
03/20/23 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
03/19/23 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/19/23 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/16/23 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
03/15/23 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Lwt |
View workout
|
03/14/23 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/13/23 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
03/12/23 |
7,284m |
30:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
03/11/23 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
03/10/23 |
5,000m |
20:44.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
03/09/23 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
03/07/23 |
5,000m |
20:30.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,000m |
20:31.7 |
2:03.1 |
RowErg |
Lwt |
View workout
|
03/05/23 |
5,000m |
20:32.5 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/04/23 |
6,953m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|