Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/23 |
7,414m |
30:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
02/23/23 |
5,000m |
21:54.1 |
2:11.4 |
RowErg |
Lwt |
View workout
|
02/22/23 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,000m |
20:58.9 |
2:05.8 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/19/23 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/17/23 |
5,000m |
21:03.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|
02/16/23 |
5,000m |
20:48.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
02/15/23 |
5,000m |
21:25.1 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/14/23 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
02/12/23 |
5,000m |
21:08.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
02/11/23 |
5,000m |
20:44.2 |
2:04.4 |
RowErg |
Lwt |
View workout
|
02/10/23 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
02/09/23 |
5,000m |
21:00.5 |
2:06.0 |
RowErg |
Lwt |
View workout
|
02/08/23 |
5,000m |
20:17.1 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/06/23 |
5,000m |
21:04.6 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/05/23 |
5,000m |
22:41.8 |
2:16.1 |
RowErg |
Lwt |
View workout
|
02/04/23 |
5,000m |
21:10.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
02/02/23 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/01/23 |
5,000m |
20:33.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|