Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
5,000m |
21:14.0 |
2:07.4 |
RowErg |
Lwt |
View workout
|
01/30/23 |
5,000m |
21:27.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/29/23 |
14,194m |
1:00:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/28/23 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
01/27/23 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/26/23 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/25/23 |
5,000m |
21:39.8 |
2:09.9 |
RowErg |
Lwt |
View workout
|
01/24/23 |
5,000m |
20:40.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|
01/23/23 |
5,000m |
20:59.4 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/22/23 |
10,000m |
44:45.4 |
2:14.2 |
RowErg |
Lwt |
View workout
|
01/20/23 |
10,000m |
41:47.5 |
2:05.3 |
RowErg |
Lwt |
View workout
|
01/18/23 |
5,000m |
21:04.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
01/17/23 |
5,000m |
20:55.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
01/16/23 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/15/23 |
5,000m |
23:08.4 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/14/23 |
5,000m |
21:27.7 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/12/23 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
01/09/23 |
5,000m |
20:59.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/08/23 |
5,000m |
21:15.9 |
2:07.5 |
RowErg |
Lwt |
View workout
|
01/07/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|