Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
11/16/22 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/15/22 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
5,000m |
21:15.4 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/13/22 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/11/22 |
5,000m |
21:15.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/10/22 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
11/09/22 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/08/22 |
5,000m |
21:15.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/07/22 |
5,000m |
21:15.5 |
2:07.5 |
RowErg |
Lwt |
View workout
|
11/05/22 |
5,000m |
21:45.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/03/22 |
5,000m |
21:28.2 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/02/22 |
5,000m |
21:11.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/01/22 |
5,000m |
21:34.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/31/22 |
5,000m |
21:29.2 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/30/22 |
10,000m |
41:58.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/28/22 |
5,000m |
20:10.7 |
2:01.0 |
RowErg |
Lwt |
View workout
|
10/27/22 |
5,000m |
20:48.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/26/22 |
5,000m |
20:51.8 |
2:05.1 |
RowErg |
Lwt |
View workout
|