Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/22 |
10,000m |
44:00.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
09/30/22 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Lwt |
View workout
|
09/29/22 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/28/22 |
5,000m |
20:31.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/27/22 |
5,000m |
20:38.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/26/22 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/25/22 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/24/22 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
09/23/22 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Lwt |
View workout
|
09/21/22 |
5,000m |
20:57.9 |
2:05.7 |
RowErg |
Lwt |
View workout
|
09/20/22 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/19/22 |
5,000m |
21:14.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
09/18/22 |
10,000m |
41:48.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/16/22 |
5,000m |
21:59.7 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/15/22 |
5,000m |
20:55.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/14/22 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
09/13/22 |
5,000m |
20:44.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|
09/12/22 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
09/11/22 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|