Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/14/22 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
07/12/22 |
5,000m |
21:22.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
07/11/22 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/10/22 |
6,957m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/08/22 |
806m |
3:23.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
07/08/22 |
6,292m |
30:00.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
07/06/22 |
5,000m |
21:10.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/05/22 |
5,000m |
21:06.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/04/22 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Lwt |
View workout
|
07/03/22 |
6,885m |
30:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
07/01/22 |
5,000m |
21:24.3 |
2:08.4 |
RowErg |
Lwt |
View workout
|
06/29/22 |
5,000m |
21:30.4 |
2:09.0 |
RowErg |
Lwt |
View workout
|
06/28/22 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/27/22 |
5,000m |
21:42.3 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/26/22 |
5,000m |
22:15.1 |
2:13.5 |
RowErg |
Lwt |
View workout
|
06/25/22 |
5,000m |
21:49.9 |
2:10.9 |
RowErg |
Lwt |
View workout
|
06/24/22 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/22/22 |
5,000m |
21:14.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
06/20/22 |
6,865m |
30:00.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|