Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/22 |
7,044m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
05/23/22 |
5,000m |
23:12.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/21/22 |
5,000m |
19:52.7 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/20/22 |
5,000m |
22:08.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/19/22 |
6,895m |
30:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/17/22 |
5,000m |
21:13.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/16/22 |
5,000m |
21:16.1 |
2:07.6 |
RowErg |
Lwt |
View workout
|
05/14/22 |
5,000m |
21:42.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
05/13/22 |
5,000m |
21:21.4 |
2:08.1 |
RowErg |
Lwt |
View workout
|
05/12/22 |
5,000m |
21:19.3 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/10/22 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
05/09/22 |
5,000m |
22:20.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
05/08/22 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/06/22 |
5,000m |
22:47.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/05/22 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/03/22 |
5,000m |
28:01.2 |
2:48.1 |
RowErg |
Lwt |
View workout
|
05/02/22 |
5,000m |
20:47.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/30/22 |
5,000m |
21:11.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/28/22 |
5,000m |
21:40.2 |
2:10.0 |
RowErg |
Lwt |
View workout
|
04/26/22 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Lwt |
View workout
|