Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
5,000m |
22:01.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
06/18/22 |
6,951m |
30:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
06/17/22 |
6,763m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
06/16/22 |
6,833m |
30:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/14/22 |
6,862m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
06/13/22 |
5,000m |
22:35.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
06/12/22 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
06/11/22 |
329m |
1:27.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
06/11/22 |
6,714m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
06/10/22 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/09/22 |
6,936m |
30:00.0 |
2:09.7 |
RowErg |
Lwt |
View workout
|
06/07/22 |
6,767m |
30:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
06/06/22 |
6,820m |
30:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
06/04/22 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
06/03/22 |
5,000m |
21:41.1 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/02/22 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
06/01/22 |
5,000m |
22:41.9 |
2:16.1 |
RowErg |
Lwt |
View workout
|
05/31/22 |
5,000m |
22:34.8 |
2:15.4 |
RowErg |
Lwt |
View workout
|
05/30/22 |
5,000m |
21:58.7 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/28/22 |
5,000m |
22:54.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|