Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/22 |
263m |
1:14.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,000m |
21:43.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/10/22 |
5,000m |
21:10.9 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
08/08/22 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Lwt |
View workout
|
08/07/22 |
7,056m |
30:00.0 |
2:07.5 |
RowErg |
Lwt |
View workout
|
08/05/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/04/22 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
08/02/22 |
5,000m |
20:41.7 |
2:04.1 |
RowErg |
Lwt |
View workout
|
08/01/22 |
5,000m |
21:41.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
07/30/22 |
5,000m |
21:05.4 |
2:06.5 |
RowErg |
Lwt |
View workout
|
07/29/22 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/28/22 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/27/22 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Lwt |
View workout
|
07/25/22 |
5,000m |
21:44.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/24/22 |
5,000m |
22:01.2 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/22/22 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
07/19/22 |
5,000m |
22:03.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/18/22 |
5,000m |
20:35.8 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/16/22 |
10,000m |
47:38.1 |
2:22.9 |
RowErg |
Lwt |
View workout
|