Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
5,000m |
21:16.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/06/22 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/05/22 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,000m |
21:31.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,000m |
21:36.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
7,072m |
30:05.9 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/01/22 |
5,000m |
21:03.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
08/30/22 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/27/22 |
5,000m |
21:10.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,000m |
21:28.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,000m |
20:53.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
20:17.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/21/22 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/20/22 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/19/22 |
5,000m |
21:23.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/18/22 |
1,000m |
3:55.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/18/22 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
22:00.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|