Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Lwt |
View workout
|
10/24/22 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/23/22 |
5,000m |
23:07.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|
10/22/22 |
5,000m |
21:29.1 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/20/22 |
5,000m |
21:37.3 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/19/22 |
5,000m |
20:42.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/18/22 |
5,000m |
21:15.8 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/17/22 |
5,000m |
22:51.4 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/16/22 |
5,000m |
22:05.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/15/22 |
7,292m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/14/22 |
5,000m |
21:40.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/13/22 |
5,000m |
20:58.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
10/12/22 |
5,000m |
20:41.2 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/11/22 |
5,000m |
20:34.2 |
2:03.4 |
RowErg |
Lwt |
View workout
|
10/10/22 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/09/22 |
5,000m |
21:02.9 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/06/22 |
5,000m |
21:39.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/05/22 |
5,000m |
20:47.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/04/22 |
5,000m |
21:12.6 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/03/22 |
5,000m |
21:59.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|