Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/23 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
01/04/23 |
5,000m |
21:17.3 |
2:07.7 |
RowErg |
Lwt |
View workout
|
01/03/23 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
01/02/23 |
7,159m |
30:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
12/31/22 |
5,000m |
22:39.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/30/22 |
5,000m |
22:16.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/29/22 |
5,000m |
20:56.2 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/27/22 |
5,000m |
21:34.2 |
2:09.4 |
RowErg |
Lwt |
View workout
|
12/26/22 |
5,000m |
21:35.8 |
2:09.5 |
RowErg |
Lwt |
View workout
|
12/25/22 |
5,000m |
21:12.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/23/22 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/21/22 |
5,000m |
21:02.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/20/22 |
5,000m |
21:54.4 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/19/22 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|
12/18/22 |
7,015m |
30:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
12/17/22 |
6,925m |
30:00.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
12/14/22 |
5,000m |
24:38.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/13/22 |
5,000m |
21:54.3 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/13/22 |
175m |
0:46.6 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/12/22 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|