Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/11/22 |
5,000m |
21:16.3 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/10/22 |
3,000m |
13:12.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
12/10/22 |
5,000m |
22:07.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/06/22 |
5,000m |
21:25.9 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|
12/03/22 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/02/22 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/01/22 |
7,160m |
30:08.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/01/22 |
7,160m |
30:08.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/30/22 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
11/28/22 |
5,000m |
21:47.2 |
2:10.7 |
RowErg |
Lwt |
View workout
|
11/27/22 |
500m |
1:48.7 |
1:48.7 |
RowErg |
Lwt |
View workout
|
11/27/22 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/26/22 |
5,000m |
22:18.5 |
2:13.8 |
RowErg |
Lwt |
View workout
|
11/25/22 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
11/23/22 |
5,000m |
21:36.4 |
2:09.6 |
RowErg |
Lwt |
View workout
|
11/21/22 |
5,000m |
21:31.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/19/22 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
11/18/22 |
5,000m |
21:20.3 |
2:08.0 |
RowErg |
Lwt |
View workout
|