Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/23 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/22/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/21/23 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|
04/20/23 |
3,000m |
12:37.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
04/20/23 |
7,201m |
30:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/18/23 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
04/17/23 |
7,242m |
30:00.0 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/15/23 |
5,000m |
20:59.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/12/23 |
5,000m |
21:00.8 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/11/23 |
7,221m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
04/10/23 |
5,000m |
21:00.7 |
2:06.0 |
RowErg |
Lwt |
View workout
|
04/09/23 |
7,250m |
30:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/08/23 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
04/07/23 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
04/06/23 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
04/05/23 |
10,000m |
41:53.8 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/04/23 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
03/31/23 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Lwt |
View workout
|
03/29/23 |
5,000m |
21:24.9 |
2:08.4 |
RowErg |
Lwt |
View workout
|