Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/23 |
6,863m |
30:00.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
05/15/23 |
5,000m |
20:28.6 |
2:02.8 |
RowErg |
Lwt |
View workout
|
05/13/23 |
5,000m |
21:27.2 |
2:08.7 |
RowErg |
Lwt |
View workout
|
05/12/23 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/11/23 |
5,000m |
21:07.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
05/10/23 |
7,317m |
30:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/09/23 |
5,000m |
21:01.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
05/08/23 |
5,000m |
20:43.6 |
2:04.3 |
RowErg |
Lwt |
View workout
|
05/07/23 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/06/23 |
500m |
1:46.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
05/06/23 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/05/23 |
5,000m |
20:21.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
05/04/23 |
10,000m |
44:33.7 |
2:13.6 |
RowErg |
Lwt |
View workout
|
05/02/23 |
10,000m |
42:39.2 |
2:07.9 |
RowErg |
Lwt |
View workout
|
04/27/23 |
5,000m |
20:56.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/26/23 |
7,520m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/24/23 |
7,102m |
30:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
04/23/23 |
7,228m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/22/23 |
7,030m |
30:00.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/21/23 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|