Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
6,801m |
30:00.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
04/10/24 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/09/24 |
5,000m |
22:00.1 |
2:12.0 |
RowErg |
Lwt |
View workout
|
04/08/24 |
6,591m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
04/07/24 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/06/24 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
04/05/24 |
6,543m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
04/04/24 |
6,441m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
04/02/24 |
5,000m |
24:32.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
04/01/24 |
6,317m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
03/31/24 |
6,205m |
30:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/31/24 |
203m |
1:10.4 |
2:53.3 |
RowErg |
Lwt |
View workout
|
02/14/24 |
7,381m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/07/24 |
2,000m |
7:39.6 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,000m |
21:05.9 |
2:06.5 |
RowErg |
Lwt |
View workout
|
02/06/24 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Lwt |
View workout
|
02/06/24 |
5,000m |
21:20.6 |
2:08.0 |
RowErg |
Lwt |
View workout
|
02/04/24 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Lwt |
View workout
|
02/04/24 |
251m |
1:06.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/04/24 |
5,000m |
22:20.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|