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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Su

Log

Date Distance Time Pace Comments Action
09/13/24 5,000m 21:50.9 2:11.0 View workout
09/12/24 5,000m 22:22.2 2:14.2 View workout
09/10/24 5,000m 22:19.1 2:13.9 View workout
09/05/24 5,000m 23:32.2 2:21.2 View workout
09/03/24 5,000m 21:57.6 2:11.7 View workout
09/02/24 5,000m 23:08.9 2:18.8 View workout
09/01/24 6,561m 30:00.0 2:17.1 View workout
08/31/24 5,000m 22:46.1 2:16.6 View workout
08/29/24 5,000m 22:29.3 2:14.9 View workout
08/28/24 5,000m 22:45.3 2:16.5 View workout
08/27/24 5,000m 21:30.1 2:09.0 View workout
08/26/24 5,000m 21:49.4 2:10.9 View workout
08/23/24 5,000m 22:16.9 2:13.6 View workout
08/22/24 5,000m 21:00.6 2:06.0 View workout
08/21/24 5,000m 21:48.5 2:10.8 View workout
08/19/24 5,000m 21:51.3 2:11.1 View workout
08/18/24 5,000m 22:44.8 2:16.4 View workout
08/17/24 263m 1:07.8 2:08.8 View workout
08/17/24 6,841m 30:00.0 2:11.5 View workout
08/15/24 5,000m 22:02.4 2:12.2 View workout