Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/24 |
5,000m |
21:41.2 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/13/24 |
5,000m |
22:53.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/12/24 |
5,000m |
24:11.6 |
2:25.1 |
RowErg |
Lwt |
View workout
|
08/11/24 |
10,000m |
45:37.4 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/09/24 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/08/24 |
5,000m |
22:21.7 |
2:14.1 |
RowErg |
Lwt |
View workout
|
08/06/24 |
5,000m |
20:43.8 |
2:04.3 |
RowErg |
Lwt |
View workout
|
08/05/24 |
5,000m |
22:16.9 |
2:13.6 |
RowErg |
Lwt |
View workout
|
08/03/24 |
5,000m |
23:11.4 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/02/24 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
07/31/24 |
5,000m |
22:05.6 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/30/24 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
07/29/24 |
5,000m |
21:33.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
07/27/24 |
5,000m |
21:31.4 |
2:09.1 |
RowErg |
Lwt |
View workout
|
07/26/24 |
5,000m |
21:32.1 |
2:09.2 |
RowErg |
Lwt |
View workout
|
07/25/24 |
5,000m |
21:53.7 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/24/24 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
07/23/24 |
5,000m |
22:15.3 |
2:13.5 |
RowErg |
Lwt |
View workout
|
07/22/24 |
5,000m |
22:21.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
07/21/24 |
5,000m |
21:48.4 |
2:10.8 |
RowErg |
Lwt |
View workout
|