Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
5,000m |
21:11.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/23/19 |
5,000m |
22:15.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/22/19 |
5,000m |
22:12.4 |
2:13.2 |
RowErg |
Lwt |
View workout
|
09/22/19 |
5,000m |
21:56.4 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/22/19 |
5,000m |
23:02.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/19/19 |
7,525m |
30:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/18/19 |
2,000m |
8:07.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
09/18/19 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
09/17/19 |
5,000m |
22:07.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
09/16/19 |
5,000m |
21:48.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
09/15/19 |
5,000m |
20:53.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/14/19 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
09/14/19 |
5,000m |
21:26.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/12/19 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/12/19 |
5,000m |
20:54.4 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/11/19 |
5,000m |
22:36.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
09/10/19 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Lwt |
View workout
|
09/10/19 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/10/19 |
2,000m |
8:32.7 |
2:08.1 |
RowErg |
Lwt |
View workout
|
09/10/19 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|