Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/19 |
2,000m |
8:51.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/25/19 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/25/19 |
5,000m |
21:21.3 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/25/19 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/24/19 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/24/19 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
10/24/19 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Lwt |
View workout
|
10/23/19 |
5,000m |
21:20.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/23/19 |
2,000m |
9:04.4 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/21/19 |
2,000m |
8:13.5 |
2:03.3 |
RowErg |
Lwt |
View workout
|
10/21/19 |
5,000m |
21:03.9 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/21/19 |
5,000m |
21:49.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/21/19 |
5,000m |
21:40.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
10/21/19 |
5,000m |
22:37.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
10/17/19 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
10/17/19 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/17/19 |
2,000m |
8:19.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/17/19 |
2,000m |
9:03.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
10/16/19 |
2,000m |
8:26.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/16/19 |
5,000m |
20:27.8 |
2:02.7 |
RowErg |
Lwt |
View workout
|