Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/19 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
11/21/19 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/18/19 |
6,807m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/16/19 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
11/14/19 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
11/13/19 |
7,152m |
30:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/12/19 |
5,000m |
21:02.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/12/19 |
2,000m |
8:33.3 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/10/19 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
11/10/19 |
2,000m |
8:53.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/09/19 |
5,000m |
21:10.1 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/09/19 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
11/09/19 |
174m |
0:50.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
11/09/19 |
309m |
3:17.3 |
5:19.2 |
RowErg |
Lwt |
View workout
|
11/07/19 |
5,000m |
20:38.9 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/07/19 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/06/19 |
5,000m |
20:53.1 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/06/19 |
2,000m |
9:03.3 |
2:15.8 |
RowErg |
Lwt |
View workout
|
11/05/19 |
5,000m |
20:57.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/05/19 |
5,000m |
21:19.6 |
2:07.9 |
RowErg |
Lwt |
View workout
|