Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/19 |
3,000m |
12:46.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/14/19 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,000m |
24:44.2 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/10/19 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/10/19 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
12/09/19 |
2,000m |
8:19.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
12/09/19 |
3,000m |
12:39.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/09/19 |
2,000m |
8:50.6 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/08/19 |
3,000m |
12:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/08/19 |
5,000m |
20:51.1 |
2:05.1 |
RowErg |
Lwt |
View workout
|
12/08/19 |
2,000m |
8:26.2 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/07/19 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/07/19 |
5,000m |
21:13.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/06/19 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
12/06/19 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/03/19 |
1,121m |
4:18.1 |
1:55.1 |
RowErg |
Lwt |
View workout
|
12/03/19 |
5,000m |
22:14.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/03/19 |
5,000m |
20:18.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
12/03/19 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/02/19 |
5,000m |
20:41.4 |
2:04.1 |
RowErg |
Lwt |
View workout
|