Michael Su
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/18 |
5,000m |
21:52.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/25/18 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/25/18 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/24/18 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/24/18 |
5,000m |
22:01.8 |
2:12.1 |
RowErg |
Lwt |
View workout
|
12/23/18 |
2,000m |
8:12.3 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/23/18 |
5,000m |
21:21.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
12/22/18 |
5,000m |
22:11.3 |
2:13.1 |
RowErg |
Lwt |
View workout
|
12/21/18 |
6,907m |
30:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
12/20/18 |
2,000m |
8:12.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/20/18 |
5,000m |
21:36.6 |
2:09.6 |
RowErg |
Lwt |
View workout
|
12/19/18 |
5,000m |
23:27.3 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/19/18 |
5,000m |
22:12.1 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/17/18 |
522m |
1:56.6 |
1:51.6 |
RowErg |
Lwt |
View workout
|
12/17/18 |
5,000m |
21:25.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/16/18 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
12/14/18 |
2,000m |
8:10.3 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/14/18 |
5,000m |
21:27.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/13/18 |
1,047m |
4:22.6 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/13/18 |
5,000m |
21:28.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|