Concept2 Logbook | Log for Jessica Stone

Jessica Stone

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/09/20	536m			RowErg	Lwt		View workout
01/09/20	3,604m			BikeErg			View workout
01/08/20	2,000m			BikeErg		1.25 miles	View workout
01/08/20	1,550m			RowErg	Lwt		View workout
01/06/20	5,602m			RowErg	Lwt		View workout
01/06/20	5,600m			BikeErg		3.5 miles	View workout
01/04/20	3,200m			BikeErg		2 miles	View workout
01/03/20	8,000m			BikeErg		5 miles	View workout
01/01/20	500m			BikeErg			View workout
01/01/20	505m			RowErg	Lwt		View workout
10/11/18	3,600m			BikeErg			View workout
10/10/18	510m			RowErg	Lwt		View workout
10/09/18	1,869m	8:30.0	2:16.4	RowErg	Lwt		View workout
10/08/18	1,205m	5:30.0	2:16.9	RowErg	Lwt		View workout
10/08/18	11,200m	25:00.0	2:13.9	BikeErg		7 miles	View workout
10/08/18	2,400m	5:00.0	2:05.0	BikeErg			View workout
10/03/18	8,000m	17:00.0	2:07.5	BikeErg		5 miles	View workout
10/02/18	3,200m	6:30.0	2:01.8	BikeErg			View workout
10/02/18	1,600m	3:00.0	1:52.5	BikeErg			View workout
10/02/18	4,253m	20:00.0	2:21.0	RowErg	Lwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks