Sign Up
167,187
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

keith upchurch

Log

Date Distance Time Pace Comments Action
01/19/19 3,620m 15:00.0 2:04.3 View workout
01/18/19 5,000m 20:52.7 2:05.2 View workout
12/13/18 2,520m 10:47.0 2:08.3 View workout
12/13/18 4,000m 16:35.6 2:04.4 View workout
12/13/18 500m 1:52.8 1:52.8 View workout
12/13/18 500m 1:50.2 1:50.2 View workout
12/13/18 1,000m 4:02.3 2:01.1 View workout
12/13/18 1,000m 3:58.7 1:59.3 View workout
12/13/18 1,000m 3:52.1 1:56.0 View workout
12/11/18 7,612m 32:17.0 2:07.2 View workout
12/10/18 6,017m 25:11.0 2:05.5 View workout
12/08/18 500m 1:54.8 1:54.8 View workout
12/08/18 5,000m 20:40.0 2:04.0 View workout
12/07/18 1,000m 4:05.3 2:02.6 View workout
12/07/18 7,231m 30:00.0 2:04.4 View workout
12/06/18 10,000m 42:31.2 2:07.5 View workout
12/04/18 9,023m 38:05.0 2:06.6 View workout
12/03/18 8,505m 36:12.0 2:07.6 View workout
12/02/18 6,080m 24:50.0 2:02.5 View workout
12/01/18 7,142m 30:00.0 2:06.0 View workout