keith upchurch

Log

Date Workout Score Ave Comments Action
01/19/19 15:00.0 3,620m 2:04.3 View workout
01/18/19 20:52.7 5,000m 2:05.2 View workout
12/13/18 10:47.0 2,520m 2:08.3 View workout
12/13/18 16:35.6 4,000m 2:04.4 View workout
12/13/18 1:52.8 500m 1:52.8 View workout
12/13/18 1:50.2 500m 1:50.2 View workout
12/13/18 4:02.3 1,000m 2:01.1 View workout
12/13/18 3:58.7 1,000m 1:59.3 View workout
12/13/18 3:52.1 1,000m 1:56.0 View workout
12/11/18 32:17.0 7,612m 2:07.2 View workout
12/10/18 25:11.0 6,017m 2:05.5 View workout
12/08/18 1:54.8 500m 1:54.8 View workout
12/08/18 20:40.0 5,000m 2:04.0 View workout
12/07/18 4:05.3 1,000m 2:02.6 View workout
12/07/18 30:00.0 7,231m 2:04.4 View workout
12/06/18 42:31.2 10,000m 2:07.5 View workout
12/04/18 38:05.0 9,023m 2:06.6 View workout
12/03/18 36:12.0 8,505m 2:07.6 View workout
12/02/18 24:50.0 6,080m 2:02.5 View workout
12/01/18 30:00.0 7,142m 2:06.0 View workout
11/29/18 1:52.2 500m 1:52.2 View workout
11/29/18 20:38.5 5,000m 2:03.8 View workout
11/28/18 16:21.0 4,000m 2:02.6 View workout
11/27/18 18:16.2 4,539m 2:00.7 View workout
11/26/18 25:00.0 6,000m 2:05.0 View workout