keith upchurch
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/18 | 21:12.0 | 5,000m | 2:07.2 | RowErg | View workout | |
| 11/23/18 | 16:32.0 | 4,000m | 2:04.0 | RowErg | View workout | |
| 11/22/18 | 12:36.2 | 3,000m | 2:06.0 | RowErg | View workout | |
| 11/01/18 | 7:57.4 | 2,000m | 1:59.3 | RowErg | View workout | |
| 10/31/18 | 8:08.6 | 2,000m | 2:02.1 | RowErg | View workout | |
| 10/31/18 | 3:49.1 | 1,000m | 1:54.5 | RowErg | View workout | |
| 10/29/18 | 20:49.1 | 5,000m | 2:04.9 | RowErg | View workout | |
| 10/27/18 | 12:35.5 | 3,000m | 2:05.9 | RowErg | View workout | |
| 10/25/18 | 8:07.1 | 2,000m | 2:01.7 | RowErg | View workout | |
| 10/23/18 | 16:46.0 | 4,000m | 2:05.7 | RowErg | View workout | |
| 10/23/18 | 1:00.0 | 294m | 1:42.0 | RowErg | View workout | |
| 10/20/18 | 3:48.6 | 1,000m | 1:54.3 | RowErg | View workout | |
| 10/19/18 | 21:10.6 | 5,000m | 2:07.0 | RowErg | View workout | |
| 10/16/18 | 15:12.0 | 3,512m | 2:09.8 | RowErg | View workout | |
| 10/16/18 | 3:46.0 | 1,000m | 1:53.0 | RowErg | View workout | |
| 10/15/18 | 7:59.0 | 2,000m | 1:59.7 | RowErg | View workout | |
| 10/13/18 | 14:56.0 | 3,515m | 2:07.4 | RowErg | View workout | |
| 10/12/18 | 3:57.3 | 1,000m | 1:58.6 | RowErg | View workout | |
| 10/10/18 | 12:35.0 | 3,020m | 2:05.0 | RowErg | View workout | |
| 10/07/18 | 8:07.7 | 2,000m | 2:01.9 | RowErg | View workout | |
| 10/06/18 | 8:06.9 | 2,000m | 2:01.7 | RowErg | View workout | |
| 10/04/18 | 19:34.2 | 4,557m | 2:08.8 | RowErg | View workout |