Sign Up
167,187
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

keith upchurch

Log

Date Distance Time Pace Comments Action
11/29/18 500m 1:52.2 1:52.2 View workout
11/29/18 5,000m 20:38.5 2:03.8 View workout
11/28/18 4,000m 16:21.0 2:02.6 View workout
11/27/18 4,539m 18:16.2 2:00.7 View workout
11/26/18 6,000m 25:00.0 2:05.0 View workout
11/24/18 5,000m 21:12.0 2:07.2 View workout
11/23/18 4,000m 16:32.0 2:04.0 View workout
11/22/18 3,000m 12:36.2 2:06.0 View workout
11/01/18 2,000m 7:57.4 1:59.3 View workout
10/31/18 2,000m 8:08.6 2:02.1 View workout
10/31/18 1,000m 3:49.1 1:54.5 View workout
10/29/18 5,000m 20:49.1 2:04.9 View workout
10/27/18 3,000m 12:35.5 2:05.9 View workout
10/25/18 2,000m 8:07.1 2:01.7 View workout
10/23/18 4,000m 16:46.0 2:05.7 View workout
10/23/18 294m 1:00.0 1:42.0 View workout
10/20/18 1,000m 3:48.6 1:54.3 View workout
10/19/18 5,000m 21:10.6 2:07.0 View workout
10/16/18 3,512m 15:12.0 2:09.8 View workout
10/16/18 1,000m 3:46.0 1:53.0 View workout