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Log

Date Workout Score Ave Comments Action
10/02/18 1000m 3:54.2 1:57.1

Row 1000m. No warm up. Felt hard. Glutes are now paaaaaainful.

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09/25/18 v500m/1:00r...4 2,000m 1:54.6

Session 2: 4 x 500m. 1 min rest.

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