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Log

Date Workout Score Ave Comments Action
03/08/19 30:00.0 13,888m 2:09.6 View workout
03/08/19 21:47.4 6,000m 1:48.9

Intervals rest 1:300 after each 1000m

 View workout
03/07/19 22:30.0 10,000m 2:15.0 View workout
03/07/19 46:52.0 12,000m 1:57.1 View workout
03/06/19 1:10:00.0 31,000m 2:15.4 View workout
03/06/19 10000m 36:30.7 1:49.5 View workout
03/05/19 20:00.0 10,000m 2:00.0 View workout
03/05/19 20:00.0 10,000m 2:00.0 View workout
03/05/19 10:55.0 5,522m 1:58.6 View workout
03/05/19 11:00.0 5,500m 2:00.0 View workout
03/04/19 48:17.5 25,000m 1:55.9 View workout
03/04/19 25:00.0 13,000m 1:55.3 View workout
03/03/19 15:00.0 7,000m 2:08.5 View workout
03/03/19 35:35.0 18,000m 1:58.6 View workout
03/03/19 20:00.0 10,600m 1:53.2 View workout
03/01/19 10:00.0 5,000m 2:00.0 View workout
03/01/19 21:30.0 10,280m 2:05.4 View workout
03/01/19 30:00.0 13,488m 2:13.4 View workout
03/01/19 22:34.0 6,000m 1:52.8 View workout
03/01/19 15:00.0 6,200m 2:25.1 View workout
02/28/19 40:00.0 19,000m 2:06.3 View workout
02/28/19 15:30.0 6,400m 2:25.3 View workout
02/28/19 32:00.0 13,333m 2:24.0 View workout
02/28/19 22:07.4 6,000m 1:50.6

1 min rest in between each 1000

 View workout
02/28/19 20:00.0 10,000m 2:00.0 View workout