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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirsten Kline

Log

Date Distance Time Pace Comments Action
07/15/19 10,488m 22:08.0 2:06.6 View workout
07/15/19 10,888m 22:20.0 2:03.0 View workout
07/14/19 16,488m 37:19.0 1:07.8 View workout
07/14/19 500m 1:36.5 1:36.5 View workout
07/14/19 500m 1:36.8 1:36.8

CTC July for 500m

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07/13/19 14,488m 33:00.0 2:16.6 View workout
07/13/19 20,000m 37:04.5 1:51.2

4x5000m rest 2 min

 View workout
07/13/19 14,488m 31:49.0 2:11.7 View workout
07/13/19 6,488m 13:05.0 2:00.9 View workout
07/12/19 10,488m 23:29.0 2:14.3 View workout
07/12/19 24,000m 43:10.4 1:47.9

3x8000m rest 2 min

 View workout
07/12/19 10,488m 21:35.0 2:03.4 View workout
07/11/19 14,488m 31:57.0 2:12.3 View workout
07/11/19 11,125m 20:00.0 1:47.8 View workout
07/11/19 14,888m 32:50.0 2:12.3 View workout
07/11/19 5,488m 11:23.0 2:04.4 View workout
07/10/19 22,488m 51:03.0 2:16.2 View workout
07/10/19 28,928m 1:00:04.0 2:04.5 View workout
07/09/19 25,488m 1:00:39.0 2:22.7 View workout
07/09/19 16,500m 29:26.5 1:47.0

2750x6 rest 2mins

 View workout