Carlin McDermott

Log

Date Distance Time Pace Comments Action
11/14/18 4,894m 20:00.0 2:02.5 View workout
11/14/18 10,000m 41:21.3 2:04.0

5 x 2k 1'r

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11/13/18 11,993m 50:00.0 2:05.0

2 x 20' and a 10' 3'r

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11/09/18 8,000m 33:16.7 2:04.7 View workout
11/06/18 6,000m 24:42.9 2:03.5 View workout
10/30/18 4,900m 20:00.0 2:02.4 View workout
10/30/18 7,207m 30:00.0 2:04.8 View workout
10/30/18 8,000m 33:11.6 2:04.4 View workout
10/27/18 10,000m 41:50.0 2:05.5 View workout
10/17/18 3,681m 15:00.0 2:02.2 View workout
10/08/18 5,000m 20:02.0 2:00.2 View workout
10/03/18 4,884m 20:00.0 2:02.8 View workout
09/27/18 7,081m 30:00.0 2:07.1 View workout
04/06/17 2,000m 7:46.1 1:56.5 View workout