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Log

Date Workout Score Ave Comments Action
09/30/19 24:08.3 5,000m 2:24.8 View workout
09/29/19 24:19.3 5,000m 2:25.9 View workout
09/28/19 50:42.0 10,000m 2:32.1 View workout
09/26/19 23:49.8 5,000m 2:22.9 View workout
09/24/19 23:47.7 5,000m 2:22.7 View workout
09/23/19 23:44.0 5,000m 2:22.4 View workout
09/22/19 50:51.5 10,000m 2:32.5 View workout
09/21/19 50:39.1 10,000m 2:31.9 View workout
09/20/19 23:48.5 5,000m 2:22.8 View workout
09/19/19 24:04.3 5,000m 2:24.4 View workout
09/17/19 13:53.0 3,000m 2:18.8 View workout
09/16/19 24:41.0 5,000m 2:28.1 View workout
09/15/19 51:59.2 10,000m 2:35.9 View workout
09/14/19 24:06.5 5,000m 2:24.6 View workout
09/13/19 24:46.3 5,000m 2:28.6 View workout
09/11/19 25:14.3 5,000m 2:31.4 View workout
09/10/19 24:42.3 5,000m 2:28.2 View workout
09/09/19 24:18.4 5,000m 2:25.8 View workout
09/08/19 24:33.6 5,000m 2:27.3

Tog det lugnt efter två dagar uppehåll i sthlm gick bra motstånd mellan 7 och 8

 View workout
09/05/19 24:26.4 5,000m 2:26.6 View workout
09/04/19 24:25.2 5,000m 2:26.5 View workout
09/03/19 23:39.3 5,000m 2:21.9 View workout
09/02/19 23:57.6 5,000m 2:23.7 View workout
09/01/19 51:35.1 10,000m 2:34.7 View workout
08/31/19 50:05.9 10,000m 2:30.2 View workout